Hand Techniques

Jun Tsuki (in Kiba Dachi) – Side Thrust Punch

Tettsui (in Kiba Dachi) – Hammer Fist Strike

Tettsui Gammen Uchi – Hammer Fist Strike to head 

Uraken Sayu Uchi – Invert Fist Strike to Side

Uraken Furi Uchi – Invert Fist to Body

Hiji Age – Rising Elbow Strike

Morote Tsuki – High/Low Double Punch

Shuto Oroshi Uchi – Descending Knife Hand Strike

Kake Uke – Downward Forearm Hook Block

Kote Uke – Upward Forearm Block

Shuto Mawashi Stow Uke – Circular Knife-Hand Roundhouse Block

4 Block Drill

Kicks

Yoko Keage – Side Stretch Kick

Yoko Geri – Side Kick

Kansetsu Geri- Driving Joint Kick

Mawashi Geri – Roundhouse Kick

Stances

Heiko Dachi – Parallel

Nekoashi Dachi – Cat Stance

Kata

Blue Belt (8^th Kyu): Pinan I

Blue Kyu 7^th Kyu): All previous kata with concepts of ura-kata, migi-hajime, and san waza

Self Defense

Blue Belt (8^th Kyu): Basic #5, Basic #6

Blue Kyu (7^th Kyu): Basic self-defense #5- #6 both sides

Kumite Drills

Yakasoku Kihon Kumite Sono Ich (#1)

Requirements for Testing

Blue Belt (8^th Kyu) to Blue Kyu (7^th Kyu): minimum 20 classes and 3 months, 2 stripes.

Blue Kyu (7^th Kyu) to Yellow Belt (6^th Kyu): minimum 20 classes and 3 months, 2 stripes.