Hand Techniques
Combinations Yanju Godo (Kiba Dachi – 45º)
Chudan Tsuki- Kote Uke
Chudan Uchi Uke-Gedan Barai
Morote Nukite- Double Spear Hand Strike
Jodan Ippon Nukite- One Finger Spear Hand Strike
Morote Haito- Double Inner Knife-Hand Strike
Kagi Tsuki- Hook Punch
Age Tsuki- Snap Punch
Kicks
Ushiro Mawashi Geri- Back Spinning Kick
Kakato Sakotsu Geri – Driving Heel Kick
Combinations of kicks
Stances
Kake Dachi- Hook Stance
Tsuruashi Dachi- Crane Stance
Kata
Green Belt (4th Kyu): Pinan III and Pinan IV
Green Kyu (3rd Kyu): Gekisai Dai and Yansu
Self Defense
Green Belt (4th Kyu): Intermediate Self Defenses 1-5
Green Kyu (3rd Kyu): Intermediate Self Defenses 6-9
Kumite Drills
Yakasoku Kihon Kumite Sono San
Requirements for Testing
Green Belt (4th Kyu) to Green Kyu (3rd Kyu): minimum 50 classes and 6 months, 2 stripes, Test will include 8 rounds of kumite.
Green Kyu (3rd Kyu) to Brown Belt (2nd Kyu): minimum 50 classes and 6 months, 2 stripes. Test will include 8 rounds of kumite.