Hand Techniques
Nukite- Spear Hand
Shuto Hizo Uchi- Knife-Hand Strike to Waist
Shuto Gammen Uchi- Knife-Hand Strike to Head
Shuto Sakotsu Uchi- Knife-Hand Strike to Collarbone Strike
Shuto Sakotsu Uchikomi- Driving Knife-Hand Collarbone Strike
Uraken Mawashi Uchi- Roundhouse Inverted Fist Strike
Haito- Inner Knife-Hand Strike
Hiji Yoko Ate- Side Elbow Strike
Hiji Mawashi Ate- Roundhouse Elbow Strike
Toho- Sword Peak Hand
Seiken Shita Uchi- Forefist Inverted Short Punch
Shuto Mawashi Uchi- Circular Knife-Hand Strike
Enki Uke- Open Hand Block
Koken Uke- Wrist Block
Soete Uke- Power Block
Shuto drill
Kicks
Kake Geri- Hook Kick
Kakato Ushiro Geri- Rising Back Heel Kick
Uchi Mawashi Geri- Inside-Out Crescent Kick
Soto Mawashi Geri- Outside-In Crescent Kick
Stances
Musubi Dachi- Open Toe Stance
Sanchin Dachi- Three Point Stance
Kata
Yellow Belt (6th Kyu): Pinan II
Yellow Kyu (5th Kyu): Sanchin
Self Defense
Yellow Belt (6th Kyu): Basic self-defense:#7-#8, self defenses with partners.
Yellow Kyu (5th Kyu): Basic self-defense:#7–#8 both sides, sanban uchi
Kumite Drills
Additonal Techniques
for Yellow Kyu introduce falling, rolling and sweeping
Requirements for Testing
Yellow Belt (6thKyu) to Yellow Kyu (5th Kyu): minimum 20 classes and 3 months, 2 stripes. Testing will include 6 rounds of kumite.
Yellow Kyu (5thKyu) to Green Belt (4th Kyu): minimum 20 classes and 3 months, 2 stripes. Testing will include 6 rounds of kumite.