Sensei Mike and Sensei Fred practicing what they learned from @JacksonWinkMMA today. Sorry it’s a… instagram.com/p/43Aau9JO-K/

Sensei Mike and Sensei Fred practicing what they learned from @JacksonWinkMMA today. Sorry it’s a little blurry but they were in constant motion!

A photo posted by Dewey’s Martial Arts Academy (@deweysmartialartsacademy) on Jul 7, 2015 at 8:06pm PDT